Foot and ankle pain might be caused by any number of events. You may twist an ankle walking over an uneven surface or slipping on ice. One can be sprained during a fall due to wearing unstable shoes. Good advice is available in the office of a Cambridge ON Chiropractor on how to avoid such incidents as well as on how to care for the foot if an accident occurs.
Some of the shoe styles worn are too high and do not offer any support. A break is uncommon, but ligaments of an ankle might be torn. The resultant swelling and bruising might require a four to six week period to heal. After healing, there may be scar tissue to deal with.
Metatarsalgia is a condition in which the ball of the foot is irritated or injured. It is felt on the sole of the foot where the short toe bones join the metatarsal bones. These can be out of place, causing pain. A pair of stiletto heels or a stress fracture incurred during a sporting event can be the cause.
Pain on the top of your feet is sometimes due to irritated joints in the toes. It is also a result of unusually high arches on your feet. Mechanical stress or misalignment can be responsible for pain on the inside or outside surfaces of the feet as well. Tight-fitting shoes may also cause it.
The Achilles tendon lies in the back of the heel. Abnormal movements repeated over the course of many athletic events can lead to the condition known as Achilles tendonitis. This might be the result of any stressful motion that is repeated over time.
It is not immediately obvious that when the foot bones are misaligned it can cause problematic conditions all the way up to the lower back. The knees may be affected. The joints in the hips can also feel the pain. The chiropractor will be aware of any relationship between foot problems and those present in the other places. When the bones in your feet are positioned correctly the other problems will be alleviated.
Some of the shoe styles worn are too high and do not offer any support. A break is uncommon, but ligaments of an ankle might be torn. The resultant swelling and bruising might require a four to six week period to heal. After healing, there may be scar tissue to deal with.
Metatarsalgia is a condition in which the ball of the foot is irritated or injured. It is felt on the sole of the foot where the short toe bones join the metatarsal bones. These can be out of place, causing pain. A pair of stiletto heels or a stress fracture incurred during a sporting event can be the cause.
Pain on the top of your feet is sometimes due to irritated joints in the toes. It is also a result of unusually high arches on your feet. Mechanical stress or misalignment can be responsible for pain on the inside or outside surfaces of the feet as well. Tight-fitting shoes may also cause it.
The Achilles tendon lies in the back of the heel. Abnormal movements repeated over the course of many athletic events can lead to the condition known as Achilles tendonitis. This might be the result of any stressful motion that is repeated over time.
It is not immediately obvious that when the foot bones are misaligned it can cause problematic conditions all the way up to the lower back. The knees may be affected. The joints in the hips can also feel the pain. The chiropractor will be aware of any relationship between foot problems and those present in the other places. When the bones in your feet are positioned correctly the other problems will be alleviated.
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Chiropractic care alleviates shin and foot pain safely and effectively. Get more information about a reliable Cambridge ON chiropractor at http://www.wilsonhealth.ca now.