Wellness care covers many phases of maintaining good health over a lifetime. It may begin with your teeth. You certainly do not ignore them until you have a toothache. Rather, you see the dentist twice a year to avoid any cavities from growing large enough to hurt. It is also good preventative care to see your chiropractor annually or every two years. However, if there is something you are concerned about, such as excess weight, make an appointment today with Knox County Chiropractic to learn how to reach and maintain a healthy weight.
A chiropractors primary concern is the spine and nervous system. Wellness care can detect any small abnormalities and correct them. Losing weight requires professional counseling that he or she can provide. If a client is overweight it will have a detrimental effect. You do not have to starve to lose excess pounds.
Extra weight can pose a health risk. For one thing, it places stress on your back. It may cause foot pain in an otherwise healthy foot. A chiropractor will examine your spine to detect any subluxation. These are easier to correct, using manual adjustments, if noticed early.
Subluxation is the chiropractic term for a misalignment of the spinal vertebrae. This condition, if left uncorrected, causes undue pressure against one or more of the spinal nerves. That pressure can cause one or more of the intervertebral discs to herniate. A part of the disc will bulge out from between two vertebrae. This may cause unbearable pain.
A free radical is something that can harm the body. It is an atom containing one or more electrons that are unpaired. There are complex explanations for what they do. However, all the non-medical person needs to understand is they are bad for your health.
Professional dietary counseling provided by your chiropractor can plan a diet rich in the foods that combat these free radicals. Starting with dark colored fruits and vegetables you can learn what foods will guard your health. With good advice you can lower your weight and maintain it over the years.
A chiropractors primary concern is the spine and nervous system. Wellness care can detect any small abnormalities and correct them. Losing weight requires professional counseling that he or she can provide. If a client is overweight it will have a detrimental effect. You do not have to starve to lose excess pounds.
Extra weight can pose a health risk. For one thing, it places stress on your back. It may cause foot pain in an otherwise healthy foot. A chiropractor will examine your spine to detect any subluxation. These are easier to correct, using manual adjustments, if noticed early.
Subluxation is the chiropractic term for a misalignment of the spinal vertebrae. This condition, if left uncorrected, causes undue pressure against one or more of the spinal nerves. That pressure can cause one or more of the intervertebral discs to herniate. A part of the disc will bulge out from between two vertebrae. This may cause unbearable pain.
A free radical is something that can harm the body. It is an atom containing one or more electrons that are unpaired. There are complex explanations for what they do. However, all the non-medical person needs to understand is they are bad for your health.
Professional dietary counseling provided by your chiropractor can plan a diet rich in the foods that combat these free radicals. Starting with dark colored fruits and vegetables you can learn what foods will guard your health. With good advice you can lower your weight and maintain it over the years.
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