Putting Depression Under Control Via Postpartum Ayurvedic Medicine

By Dorothy Bailey


After childbirth, a lot of women tend to undergo dramatic mood alterations. Numerous studies say that depression may be experienced by almost 50 percent of all women right after giving birth to their little ones. There is a completely natural, safe and effective remedy for this particular type of psychological issue, and it's referred to as postpartum ayurvedic medicine. It is scientifically-proven beneficial for new mothers who tend to experience depressing thoughts and behaviors.

Depression is a commonly encountered problem among women right after childbirth and it can be blamed on a variety of causes. Health authorities theorize that it is largely brought about by changes in the hormone levels. While in the family way and also after giving birth, radical hormonal changes within a woman's body can be expected to happen.

Giving birth to your baby and taking good care of it can definitely leave you feeling stressed. It's not just the physical kind of stress that you may encounter, but also something that's emotional. It is because of severe physical and emotional stress why it's very much likely for you to wind up battling psychological issues such as depression.

Making matters worse is the fact that a woman is also likely to experience fatigue as she has to take good care of her newborn constantly. At night, she may fail to get plenty of shut-eye. It's no secret that not getting 7 to 9 hours of restorative and uninterrupted sleep per night can certainly wreak havoc on one's mood. The combination of being tired all day long and having very little sleep all night can certainly lead to some very serious psychological issues.

Depression that shows up after childbirth can last for several days to a few weeks. There are cases in which it can linger for several months. Some women may even suffer from it for more than a year after giving birth. Obtaining the assistance of a mental health professional without delay is recommended for those who are severely depressed for a very long time already. Such is recommended in order to fend off issues that can certainly complicate the experience of being a new mother.

There are drugs that may be prescribed to you in order to deal with depression. Sadly, they are known to cause a wide variety of unfavorable secondary effects. It's for this reason exactly why a lot of women who are diagnosed with postpartum depression tend to look for solutions that do not entail drug administration.

Fortunately, it is very much possible to naturally deal with depression that so many women tend to encounter right after childbirth. Ayurveda is a very popular approach, and it's an ancient form of healing that's being practiced in India for at least 5,000 long years now. Currently, so many people from across the globe rely on it for relief from so many different health concerns, from arthritis, high blood pressure to cancer.

To address depression, practitioners of Ayurvedic healing usually employ numerous treatment approaches. Some of them include healthy eating, administration of certain herbs, regular massages and the use of relaxing essential oils. Through these various all-natural approaches, it is very much possible to control depression after giving birth without the need to take medications.




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