Craniosacral Therapy NYC And What It Involves

By Kimberly Moore


Cranial sacral therapy can also be referred to as craniosacral therapy. It refers to a type of bodywork whereby there is relieving of compression in bones found at the head or sacrum. The sacrum is a triangular bone which is at the lower sections of the back. The CST treatment is noninvasive and makes use of little pressure around the head, neck and sacrum. That helps in relieving stress resulting from compression. In considering Craniosacral Therapy NYC residents should be versed with what it involves.

Through manipulation of bones in the pelvic region and skull, the flow of cerebrospinal fluid in the central nervous system gets normalized. That helps to ensure that if there were blockages, they get removed. The ability of the body to heal is thus improved. There are many specialists who can help with the treatment. You can be treated by a massage therapist, osteopath or physical therapist. You can have it performed as part of a treatment which was already scheduled or specifically for solving a specific issue.

Depending on what one is using the procedure to treat, sessions can be between 3 and 10. There might also be the need for maintenance sessions. A healthcare provider will assist in determining what is best for your case. The procedure is known to relieve compression within the back, neck and head. As a result, there will be soothing of pain and release of physical and emotional stress. Cranial mobility will be restored too.

The treatment can be beneficial to people of all ages. It can be used to treat conditions like constipation, migraines, headaches, recurrent ear infections and difficult pregnancies among others. There are however possible side effects that one should be versed with. When performed by a specialist who is licensed and experienced, the possibility of side effects will be minimal. Any side effects in such instances will be mild and tend to disappear within a day.

When you go for the first appointment with the therapist, they will want to know of all symptoms you are experiencing. In addition, they will need to know previous conditions which you might have suffered. During treatment, you get to have your clothes on. You should therefore go for treatment in comfortable clothing. The sessions go for approximately one hour.

Through the use of 5 grams of pressure, your therapist holds your feet or head gently as he or she listens to rhythms. If there is need, they will reposition or press you gently so that flow of cerebrospinal fluids is taken back to normalcy. They can use tissue release techniques as they support your limbs. Different people have different feelings during treatment. You can have a feeling of relaxation, a numbing sensation or you can sense pulsations.

The CST is can provide the needed relief for many conditions. It is however mostly used for treating headaches. Because there is usually reduced probability of side effects, people prefer it to using prescription medicines. You need to ask your therapist whether they are licensed in offering CST.

CST is supposed to help the body resume its natural process of healing. Therefore, improvements are likely to continue some weeks after the session. There could also be a reorganization phase in which the body adapts to its new wellness state.




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