The increasingly popular concept of wellness care provided by a chiropractor addresses the healthy spine and nervous system and how to maintain it. A busy adult may have not problems with the back. But, daily emotional stress can cause the muscles to tighten and anxiety set in. When an Aspen CO Wellness Chiropractor sees this condition it can be helped.
Some stress has environmental causes. These include worry over time, performance and excessive noise. Bodily stress includes expected sources such as disease and accidental injury. Poor nutritional habits and insomnia are also physical sources.
Emotional stress is harder to understand. It includes things such as a reaction to outside influences. Various methods to alleviate it can affect different people in different ways. Some people try meditation, yoga or deep breathing exercises.
Due to what is called the fight or flight response to stress, hormones secreted by the adrenal glands chemicals can build up in the body. When they build up and there is no outlet for them, it can cause harm. This response is useful during times of danger, but, in our modern society that type of danger is rare. People seldom have to run away from a wild animal that wants to kill them.
The muscles tense up and contract in response to chronic stress. Pressure is exerted against the skeletal system. The vertebrae that make up the spine can become subluxated. This is the term used by chiropractors to define a misalignment. The solution is a series of manual adjustments to return the vertebrae back to the correct position.
This is one reason why wellness care is important. If a subluxation goes undetected, further damage can occur. One example is a herniated disc that can result from pressure caused by the misaligned vertebra. A routine check-up would detect the subluxation.
Before a series of spinal adjustments are started, a full evaluation is done. This includes palpation of the spine, range of motion measurements and strength tests. A medical record is kept for future reference. The adjustments are applied over time to realign the spine.
Some stress has environmental causes. These include worry over time, performance and excessive noise. Bodily stress includes expected sources such as disease and accidental injury. Poor nutritional habits and insomnia are also physical sources.
Emotional stress is harder to understand. It includes things such as a reaction to outside influences. Various methods to alleviate it can affect different people in different ways. Some people try meditation, yoga or deep breathing exercises.
Due to what is called the fight or flight response to stress, hormones secreted by the adrenal glands chemicals can build up in the body. When they build up and there is no outlet for them, it can cause harm. This response is useful during times of danger, but, in our modern society that type of danger is rare. People seldom have to run away from a wild animal that wants to kill them.
The muscles tense up and contract in response to chronic stress. Pressure is exerted against the skeletal system. The vertebrae that make up the spine can become subluxated. This is the term used by chiropractors to define a misalignment. The solution is a series of manual adjustments to return the vertebrae back to the correct position.
This is one reason why wellness care is important. If a subluxation goes undetected, further damage can occur. One example is a herniated disc that can result from pressure caused by the misaligned vertebra. A routine check-up would detect the subluxation.
Before a series of spinal adjustments are started, a full evaluation is done. This includes palpation of the spine, range of motion measurements and strength tests. A medical record is kept for future reference. The adjustments are applied over time to realign the spine.
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Click here for a detailed summary of the reasons why you should consult an experienced chiropractic doctor, now. You can also get more info about a reliable Aspen CO wellness chiropractor at http://www.lankeringchiropractic.com today.