Expert Opinion On The Benefits Swedish Bitters Offer To The Body

By Melissa Ross


Bitter is a word commonly associated with pain, anger, reactivity, resentment and disagreement, among other related negative connotation. It sounds unreasonable that food with such a name could offer any health benefits. The benefits Swedish bitters offer spread to both the body and mind. They include correction of conditions and ailments as well as preventing affliction by others.

Bitter is a concoction that brings together natural herbs such as aloe vera, angelica, myrrh, bark and roots in different proportions. There are different flavors depending on branding. The primary use of this concoction is to alleviate digestive problems. This includes discomfort resulting from excessive fullness or bloating. It helps the body to produce digestive acids and enzymes to speed breaking down of food.

The application of bitter on the skin after a suspected insect bite helps to relief the pain. The application may be direct or with a little compressing pressure. This application soothes away the irritation and ensures that the wound is not infected. It acts as a disinfectant. For the best results, bitter should be applied while the bite is still very fresh.

Using bitters as gargle provides throat relief by soothing the area. This minimizes hoarseness allowing you to perform functions that are related to speech. The mixer is prepared by adding three table spoons of bitter into a glass of water and using it to gargle. If the intention is not to gargle, add half tea spoon of beater into a cup of tea. This mixture can be taken about thirty minutes before or after your meals. To feel the effect, take up to six cups in a day.

Using bitter as a mouth wash provides relief against blisters and toothaches. A tea spoon is used in mouth wash by diluting it in a glass of water or tea. To deal with a tooth ache, the mouth wash is used three times a day. Alternatively, you may use a soaked cotton wad on the affected tooth directly. You have to bear with the bitter taste.

Experts have approved the used of bitter to deal with heart burns. It also regulates blood sugar levels as well as keeps your craving for sugar in check. It stimulates the absorption of fat soluble vitamins A, D, E and K into to the body. It has also been proven to ease constipation, balance appetite and normalize bowel movement.

Manufacturers provide instructions on how bitter should be used. These instructions must be adhered to. This protects the body from the side effects of misuse. Bitter produces a laxative effect and should thus not be used by persons experiencing diarrhea. For people with liver or stomach problems, bitter should only be taken under the direction of your health specialist. Bitter should only be taken over a short period of time. Prolonged use may case intestinal complications because some ingredients cause the walls to wear out.

Pregnant women are advised against using bitter. It may cause uterine bleeding and even miscarriage. Nursing mothers are also discouraged from consuming bitter. The ingredients may affect milk production or cause secondary side effects to the suckling child. Individual herbs are also effective in dealing with allergies, chicken pox, eye strains and other conditions. Seek the guidance of a health specialist before using bitters.




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