An incredible anti inflammatory substance, astaxanthin is found abundantly in a wide variety of sea foods. In case you cannot add trout, salmon, shrimp, lobster and crabs to your diet regularly, consider popping an astaxanthin supplement in your mouth every single day. Doing such enables you to manage inflammation taking place within your body as well as its different known complications.
Doctors say that inflammation is in fact a vital component to the body's healing mechanism. It goes without saying that you won't be able to bounce back from an injury or a disease without inflammation. Thanks to inflammation, your immune cells are efficiently delivered to areas of your body where they're necessitated. Sadly, in some cases inflammation can happen excessively or unnecessarily. Instead of healing you, it can wreak havoc to your well being in a number of ways. Keep on reading to come across some of the most common complications of inflammation.
Excess pounds. Weight gain can result from having a sedentary lifestyle and poor food choices, and everyone knows that. However, not so many people are aware of the fact that it can also be due to inflammation. This is the reason why those unwanted pounds may sometimes refuse to go away even if you are exercising regularly and also having a healthy diet.
Joint pain. No matter if an achy joint is due to arthritis, overuse or an injury, inflammation is definitely an integral part of it. While there are OTC and prescription painkilling drugs available these days, taking them all the time for relief is not really the best solution. Doctors themselves admit the fact that these medications can come with serious side effects and health risks. This is true most especially if they are taken in high doses and also for several days.
Diabetes. Experts confirm that inflammation can cause what's called insulin resistance. Simply put, it's about the cells not responding properly to the hormone insulin. This leads to the elevation of sugar levels in the blood, which is primarily the reason why diabetes comes into being.
Frequent infections. Inflammation is an important part of the immune system. Unfortunately, at times it's the one that can cause a person's immunity to considerably weaken. Such can result in frequent infections, which doesn't really come as a surprise since the body becomes defenseless against invading bacteria and viruses. Especially in this day and age when getting medical assistance doesn't come cheap, having a weak immune system can wreak havoc on your savings.
Nervous system issues. Scientists confirm that inflammation can wreak havoc on the cells of the brain and nerves. It's due to this why inflammation is sometimes blamed for the development of both Alzheimer's and Parkinson's. It's also something that can lead to poor memory and decreased cognitive power.
Heart issues. Studies have shown that one of the various complications of inflammation is high blood pressure. It's known to increase cholesterol, too. Experts say that high blood pressure and raised cholesterol levels are heart disease risk factors. Every year, heart disease is the number one reason for the deaths of many.
Doctors say that inflammation is in fact a vital component to the body's healing mechanism. It goes without saying that you won't be able to bounce back from an injury or a disease without inflammation. Thanks to inflammation, your immune cells are efficiently delivered to areas of your body where they're necessitated. Sadly, in some cases inflammation can happen excessively or unnecessarily. Instead of healing you, it can wreak havoc to your well being in a number of ways. Keep on reading to come across some of the most common complications of inflammation.
Excess pounds. Weight gain can result from having a sedentary lifestyle and poor food choices, and everyone knows that. However, not so many people are aware of the fact that it can also be due to inflammation. This is the reason why those unwanted pounds may sometimes refuse to go away even if you are exercising regularly and also having a healthy diet.
Joint pain. No matter if an achy joint is due to arthritis, overuse or an injury, inflammation is definitely an integral part of it. While there are OTC and prescription painkilling drugs available these days, taking them all the time for relief is not really the best solution. Doctors themselves admit the fact that these medications can come with serious side effects and health risks. This is true most especially if they are taken in high doses and also for several days.
Diabetes. Experts confirm that inflammation can cause what's called insulin resistance. Simply put, it's about the cells not responding properly to the hormone insulin. This leads to the elevation of sugar levels in the blood, which is primarily the reason why diabetes comes into being.
Frequent infections. Inflammation is an important part of the immune system. Unfortunately, at times it's the one that can cause a person's immunity to considerably weaken. Such can result in frequent infections, which doesn't really come as a surprise since the body becomes defenseless against invading bacteria and viruses. Especially in this day and age when getting medical assistance doesn't come cheap, having a weak immune system can wreak havoc on your savings.
Nervous system issues. Scientists confirm that inflammation can wreak havoc on the cells of the brain and nerves. It's due to this why inflammation is sometimes blamed for the development of both Alzheimer's and Parkinson's. It's also something that can lead to poor memory and decreased cognitive power.
Heart issues. Studies have shown that one of the various complications of inflammation is high blood pressure. It's known to increase cholesterol, too. Experts say that high blood pressure and raised cholesterol levels are heart disease risk factors. Every year, heart disease is the number one reason for the deaths of many.
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