The back pain known as sciatica is not a disease, but a symptom. It is experienced as severe pain in the back, hip and down the side of one leg. If an intervertebral disc presses against one of the nerve roots in the spinal column, pain will ensue. The pain is unbearable whether standing or sitting in a chair. Relief is available in the office of a prominent Castle Rock chiropractor.
The herniated disc is the single most common cause. It may also be a spastic muscle. This lies deep in the buttocks and when tight, it can irritate the sciatic nerve. Less common are spinal stenosis or spondylolistheses.
During your first office appointment, a medical history is taken and a physical exam performed. The spine is palpated. One test used is the straight-leg-raise-test. An x-ray is done. A discussion on the pain is next. You are questioned about when it started and how it limits your life.
After the evaluation is complete, a plan will be arranged for your care. When a spinal nerve is compressed or herniated, it is due to the vertebrae being subluxated. This means the small hollow bone is misaligned. To correct this, the vertebra must be gradually returned to the correct position.
Through the administration of manual adjustments to those bones, the pressure is lifted and the pain reduced. Restoring flexibility is secondary only to alleviating hurt. Limited bed rest is advised, either on a firm mattress or the floor. An exercise routine might be customized to fit the individuals needs.
The routine is to be used at home between office visits for the adjustments. Stretches are used to restore flexibility, along with an aerobic component such as walking, until more strenuous exercises can be undertaken. The end goal is to reduce pressure on the sciatic nerve.
Many people want to avoid taking drugs for the pain and undergoing a surgical procedure. By applying the manual adjustments and massage, the pain may be alleviated. Adding exercise to the program will help maintain spinal health.
The herniated disc is the single most common cause. It may also be a spastic muscle. This lies deep in the buttocks and when tight, it can irritate the sciatic nerve. Less common are spinal stenosis or spondylolistheses.
During your first office appointment, a medical history is taken and a physical exam performed. The spine is palpated. One test used is the straight-leg-raise-test. An x-ray is done. A discussion on the pain is next. You are questioned about when it started and how it limits your life.
After the evaluation is complete, a plan will be arranged for your care. When a spinal nerve is compressed or herniated, it is due to the vertebrae being subluxated. This means the small hollow bone is misaligned. To correct this, the vertebra must be gradually returned to the correct position.
Through the administration of manual adjustments to those bones, the pressure is lifted and the pain reduced. Restoring flexibility is secondary only to alleviating hurt. Limited bed rest is advised, either on a firm mattress or the floor. An exercise routine might be customized to fit the individuals needs.
The routine is to be used at home between office visits for the adjustments. Stretches are used to restore flexibility, along with an aerobic component such as walking, until more strenuous exercises can be undertaken. The end goal is to reduce pressure on the sciatic nerve.
Many people want to avoid taking drugs for the pain and undergoing a surgical procedure. By applying the manual adjustments and massage, the pain may be alleviated. Adding exercise to the program will help maintain spinal health.
About the Author:
Chiropractic care helps relieve buttock and leg pain safely and quickly. Get more info about a reliable Castle Rock chiropractor at http://www.castlerockspinaldecompression.com/ right now.